Finally beach run plus push ups

Beach run stats:

Total time: 1:31:05
Calories: 621 cal
Total distance: 7.51 miles (including warm up and cool down)
Average speed / heart rate: 5.5 mph / 140-150 bpm
Max speed / heart rate: 6.9 mph / 165 bpm


One Hundred Push ups (Week 2, Day 1) - (6,9,11,8,8,14 (max))