Saturday, June 19, 2010

Round 2: Day 49 - Beach Run

Love the beach run today. It was overcast, not too windy, not too cold and nobody was around until we ran on the way back.

Warm up (light walking): 0.5 miles
Run: 5.2 miles
Cool down: 1.9 miles
Total mileage: 7.6 miles

I'll be pretty much try to keep up with this distance an work more on my running speed. So far I might say I am not really running but more jogging? Heck, I don't even know what's really the difference. Does running mean I have to be fast? Anyway, more beach run tomorrow.

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