What can I say more about Yoga X? It's a hit and miss for me. One time I could be really good at it and one time I could be so wiped out. And today is one of the day: Yoga X wiped me out. I couldn't do some of the poses correctly, fell off from Half Moon Pose and even Crescent pose. Also doing lots of Vinyasa with sore shoulders from all push ups from yesterday wasn't fun either. Despite all of those, I was still sweating a lot for the first 46 minutes.
1 comment:
Even though you said it was a miss, sounds like you worked pretty hard. Which is good for overall fitness.
Yoga gave you a whoopin'
Post a Comment