Sorry for the missing post yesterday, was quite a busy day. I had to do Yoga in the evening because I had to be fasting in the morning prior my medical examination. My lunch meal was more like late lunch and super early dinner so was pretty messed up. I had to cut Yoga X short (up to the balance poses only).
ARX, Back & Biceps and ChaLean Extreme I've Got Abs this morning. B&B video was the most cheerful compare to other P90X. Seems like everyone in there always chimed in to Tony's lame jokes. I am not always listening to their conversation, instead just had to keep hitting pause button to finish my reps or to adjust my dumbbells.
Rest day tomorrow, more sleep.
