I felt good doing Yoga this morning and I actually sweat A LOT as if I've been doing cardio for an hour. I could feel my sweat dripping down from my forehead to my cheek and even dripped some on the wood floor. Sounds kinda gross, but it's actually good to sweat a lot. Sweat releases toxins from the body.
K complemented me for most of my Yoga poses, saying that I looked pretty close to Tony's minions. But I still can't do Half moon poses, crane and Torso. This will be my ultimate goal.