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Workout Program
Saturday, July 3, 2010
Round 2: Day 63 - Beach run/jog
Total time: 1:30:37
Average: 12:04/mi,147 bpm
Max: 7:44/mi, 204 bpm
Best pace: 7:43/mi
Calories:626 cal
Compare to
last Sunday
1 comment:
Carl S
said...
7-miles... NICE!
July 6, 2010 at 4:57 AM
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1 comment:
7-miles... NICE!
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