Round 2: Day 80 - ARX, Legs & Back, 8 min Core Ab (2x)

For some reason my left wrist feels hurt. Maybe I twisted a bit yesterday with CST. Glad today was leg workout so gave my left wrist a rest. I did 8 min Core Ab twice so that made it about 16 mins core-abs exercises. Unlike typical ab exercises, this workout incorporated some yoga isometric poses such as plank holds, side plank holds and side leg rises.