Monday, July 12, 2010

Round 2: Day 71- Another beach run & Day 72: ARX, Chest & Back, No ChaLean Extreme

Day 71 - Another beach run

The run

End session - power walk

Pretty much same distance as before, but this time I divided the (warm up & run) and the power walk cool down.

Day 72 - ARX, Chest & Back
I had to skip ChaLean Abs this morning after doing half ass P90X. I think I did ARX half asleep, seriously. Didn't feel too proud with my Chest & Back performance, so why bother to do more exercise if I won't do great, right? Who knows, maybe I'll crank up ChaLean Extreme later after I got back from work. *finger crossed*

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