Thursday, July 1, 2010
Round 2: Day 61 - ARX, Shoulders and Arms
I wasn't quite happy with my performance today. Ab Ripper X was such a drag. I couldn't believe I was struggling with Mason's Twist. Trust me, I almost almost quit Shoulders and Arms halfway, but K encouraged me to keep going until the end, and I did...in a pretty shaky forms though. And I skipped ChaLean Extreme I've Got Abs today. After the workout, I felt so weak and sluggish. Today is one of those day where your body just refused to workout. Just like how I had a super hard time getting up at 4:15 am this morning. Thank goodness tomorrow is my rest day.
Labels:
ab ripper x,
Round 2,
shoulders and arms
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