Saturday, May 15, 2010

Round 2: Day 14 - Beach Power Walk/Jogging

Woohoo, finally I went to the beach this morning with my hubby for a jog. Since my right foot is still in the process of healing, I only did brisk walking and light jogging in between. My husband jogged all the way (good for him!). I was only going to do jogging around neighborhood area but my hubby said might as well we go to the beach. So I got up at 4:30 am this morning..haha! Who wants to get up this early on Saturday? See how empty the beach trail was!
The weather was PERFECT! It was overcast the whole morning and wasn't cold at all! I am not a person who likes to be under sunlight too much so overcast weather is perfect for me!

We jogged/walked about 6 miles total (3.1 miles one way) for about 1 hour (started 6:10 am, finished 7:30 am). That was not bad! I tried to jog a little bit in between my brisk walking, couldn't run yet. Had to take it easy on my right foot. But I'm getting there!

Tomorrow we might want to go there again. It did take us a while to drive down to the beach (about 30-40 min local street drive), but it's worth it! It supposedly resistance day for me (P90X Chest & Back, Abs), but I want to take the advantage of weekend to do my outdoor activities. I'll switch the resistance day on Monday instead.

1 comment:

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