I ended up spending 1 1/2 hour on CST because I had to hit the pause button to adjust my weight and to finish my own rep. Guess what, I started to get a hang on my push ups and I even managed to do one arm push up, even though I didn't go as deep as the peeps on the video. Even Laura went deeper than me, in my view. Also I managed to do the clap push up (on my knees of course!)
I guess taking the soy protein drink pre workout did the trick after all. I felt I had more energy to do the moves. I should consider this from now on prior my resistance workout.
I didn't quite do the Abs as on the video as I mentioned before, seems like my ab muscles have plateaued and I need to add more variety to confuse them again.
Btw, sorry for the delay but here's my *supposedly* DAy 60 pic.
I am kinda disappointed as my Day 60 pic doesn't show that much difference from my Day 30 pic. But oh well, I am not supposed to think that Day 90 is the end of everything, right?
Diet went well as usual. I had my protein drinks pre and post workout and also had Jay Robb™ JayBar Peanut Butter High Protein Bar. It tasted fabulous and despite its chewiness, it wasn't sweet at all! I might consider this to stash more of this.
I felt a bit earthquake earlier...PHEW! Good thing it was only a little bit, but felt it.