Did Kenpo this morning. Boy, how I just hate seeing Westley Wesley Idol to be in the Kenpo video workout. His form was so flabby compared to Vanessa and Tony the former marine. I don't want to brag but I think my form is much BETTER THAN him! K mentioned that maybe Westley Idol gave big donation of making this Kenpo X video so Tony just had to give him a spot to be in the video. Thus Westley Wesley thinking he's one of the monetary contributor, didn't think he should work too hard.
Anyway, enough rant about that. I still like Kenpo even though I can feel that it doesn't work me out that much compare to the other P90X cardio workouts. I still need to work on my kicks though (especially the back kick). This morning I didn't wear proper workout pants so some of my kick movements were wobbly.
2 comments:
Is Wesley Idol!
Thx for the spelling correction :P
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