Wednesday, May 26, 2010

Round 2: Day 25 - Kenpo X

Wow felt pretty good doing Kenpo again. Got good sweat, decent workout and didn't tire me out. I always lost my balance whenever I did back kick. Not much to write today.

2 comments:

Carl S said...

Time to add 2lb hand weights?

It makes the first 15minutes really tough. Jab, Jab-Cross, Jab-Cross-Hook, Jab-Cross-Hook-Uppercut... exhausted.

Or if you're cheap like me, grab 2 cans of soup/peas (but make sure they are the same).

Hattori said...

I'll try that. In fact, the punching series still make me sore the next day, especially my back and my core.