Wednesday, February 10, 2010

P90X Lean Phase 1: Day 11 - Yoga X

Ok, I admit I "cheated" a bit this morning when doing Yoga X. I fast forwarded the Standing Split, Half Moon poses, crane and side leg raise, didn't hold some poses as long as the folks on the video because I started a bit late this morning. Luckily, I still managed to finish before 7 am. Anyway, my right knee feel a little hurt right now, and I'm so dreading the Legs & Back workout tomorrow. Wish me luck!

1 comment:

Anonymous said...

If your right knee is hurt, just take a day off. Good luck!