A glass of almond milk with cocoa powder & flaxseed meal
2 slices of whole wheat toast w/ PB
1 slice of layered cake that my mom made
1/2 Kashi® GoLean® Protein & Fiber bar (Chocolate Almond Toffee) - didn't have it - I was stuffed
Friday, March 26, 2010
Small meals here and there and it's not as simple as I thought
Breakfast:
A glass of almond milk with cocoa powder & flaxseed meal
2 slices of whole wheat toast w/ PB
1 slice of layered cake that my mom made
1/2 Kashi® GoLean® Protein & Fiber bar (Chocolate Almond Toffee) - didn't have it - I was stuffed
A glass of almond milk with cocoa powder & flaxseed meal
2 slices of whole wheat toast w/ PB
1 slice of layered cake that my mom made
1/2 Kashi® GoLean® Protein & Fiber bar (Chocolate Almond Toffee) - didn't have it - I was stuffed
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