Bodyrock.tv: Commando Challenge

After I braved myself with 1000 skipping, I finally decided to give this challenge a try. Zuzana incorporated a lot of jump rope this week and this one was no exception.

Workout breakdown:

1. One Leg Skipping (Left) - 50 reps
2. One Leg Skipping (Right) - 50 reps
3. Commando Push Ups - 10 reps (details here)

Repeat the entire circuit 7 times.

My time: 33:18

Yeah I am super slow compared to Zuzana and Freddy (her husband). Both could do this less than 20 minutes!!

I tripped a lot with one leg skipping although I got a little better towards the end.

Tomorrow I'll be back doing early morning (5 am) workout before going to work. I'm thinking either 1000 Jump Rope Jack or 150 Side Steps Up. We'll see.