Workout breakdown:
30 sec on / 10 sec off for 6 rounds for each of combo
Combo #1:
1. Sumo Jump Knee Up: 13-9-10 (old: 13-11-10)2. Sumo Pulse Calve Raise: 12-11-10 (old: 14-11-10)
Combo #2:
1. Reptile on the Run: 38-24-22 (old: 30-15-10)2. Reptile Push Ups: 5-5-4 (old: 4-3-3(knees))
Combo #3:
1. Knee Hugs: 17-18-18 (old 16-13-12 -toe taps for last 2)2. Ab Burn Out: 39-39-38 (old: 30-33-33)
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