It'll be a busy day today and probably thru the weekend. Yeah..work stuff. Good thing I could work from home today and I could get a little more sleep and did my workout!
LovingFit Power Jack Cardio Workout
3 Rounds:
30 power jack rope
10 dive bomber with mini push ups
30 power jack rope
15 bridge on balance ball
30 power jack rope
10 sit up with weight (with 35lbs SB overhead)
Time 20:52
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