One Hundred Push Ups

I am always a big sucker at any arm strength workouts and push up is no exception either. When I do push up, I tend to use my body to lift up instead of focusing on using my arms to lift myself up. Not good.

So while I was looking through Fitbomb's blog roll, I stumbled on Project Exercise blog and found this One Hundred Push Ups site.

I am interested to do the fit test and see which category I'll fall into (most likely Rank 1). This is something that I might add to my routine as well to develop my push up technique.