My lower back pain is still around but doesn't mean I'm just sitting around and do nothing. In fact I've been doing lots of yoga! Believe it or not, yoga helps ease up the pain. Also hubby got me a fitness ball so I've been doing crunches on it. And still working on my pushups as well!!
Dang, updating a blog w/ my crackberry surely painful!
Showing posts with label push ups. Show all posts
Showing posts with label push ups. Show all posts
Monday, September 20, 2010
Friday, March 19, 2010
One Hundred Push Ups
I am always a big sucker at any arm strength workouts and push up is no exception either. When I do push up, I tend to use my body to lift up instead of focusing on using my arms to lift myself up. Not good.
So while I was looking through Fitbomb's blog roll, I stumbled on Project Exercise blog and found this One Hundred Push Ups site.
I am interested to do the fit test and see which category I'll fall into (most likely Rank 1). This is something that I might add to my routine as well to develop my push up technique.
So while I was looking through Fitbomb's blog roll, I stumbled on Project Exercise blog and found this One Hundred Push Ups site.
I am interested to do the fit test and see which category I'll fall into (most likely Rank 1). This is something that I might add to my routine as well to develop my push up technique.
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