Another Six Pack Love Handles Workout

4 exercises - repeated 8 times:
1. Prisoner Squat with Knee up – 20 reps
2. Santana Push Ups – 10 reps
3. Jump Rope – 100 skips as fast as you can
4. Plank Knee tucks – 20 reps

Courtesy of Bodyrock.tv

My time: 29:49

A teeny bit better than last time

Not bad

Finished with 10 minutes of Yoga (Flexibility and Relaxation)