Saturday, December 18, 2010

Bodyrock.tv: 7 minutes burpees

Wow, 2 workouts in one day? Er, actually these were only mini workout challenges. Finally I convinced myself to do this 7 minute burpee challenge before my dinner and I completed 57 burpees.

I was happy and disappointed at the same time. Happy because I surpassed 50 reps which I thought I couldn't do, disappointed because I couldn't reach 60.

No comments: