Sunday, December 19, 2010

Bodyrock.tv: 100 reps Super Girl Plank

I was super busy today so had to just squeeze in a mere 4 minute workout.

Enter 100 reps Super Girl Plank.

My time wasn't much different from last one I did: 4:38.

But this time I could assure myself that I maintained proper form A LOT BETTER.

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