Sunday, January 2, 2011

Bodyrock.tv: 400 reps Backward Lunge & Kick Up

I decided to take it easy today and did 400 reps Backward Lunge and Kick Up mini challenge. - 200 reps each leg.

I switched the legs every 20 reps and of course I did mini breaks after 10 reps to shake my leg up.

My time was 24:51.

Not bad and I got some good sweat.

Looking forward what's Zuzana's new workout plan tomorrow.

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