Wednesday, February 23, 2011

Bodyrock.tv: No Fear Exercise Challenge

Today was a short 10 minute exercise challenge. Do as many sets as possible of this sequence:
Ninja jump, jump up, clapping push ups.

I did 47 sets, with the modified clapping push ups (from my knees). Towards the end, my right elbow started to get hurt everytime I did the push up (even on knees- but I pushed as low as possible).

No comments: