So I managed to get up early and did 30 burpees as my warm up prior Bodyrock.tv: Fitness is Sexy Workout. This was one of Zuzana's older workout which I haven't tried before. It was super simple and just bodyweight only. *Sigh* I miss seeing Zuzana doing Bodyrock workout.
Workout: 5 sec off/25 sec on for 24 rounds
Low Jacks 29-21-24-20-22-22
Bicycle 25-25-27-25-27-26
Dancing Crab 17-15-16-15-15-15
Ninja Jump Tuck 5-5-5-5-5-5
Then I wrapped up everything with 20 burpees to complete my 50 Burpees per day for 50 Days Challenge Day 8.
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