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Saturday, March 24, 2012
March Challenge 24: ZWOW #10
Original workout:
Zuzana Light
10 minutes AMPRAP:
100 high knees skips
20 half burpee & knee tuck (half burpee reptile)
20 sandbag deadlift and jump up (I used 25lbs sandbag)
Result:
2 rounds + 8 burpees
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