LovingFit Push Up Program Day 6 and Abs Workout

Original program: LovingFit

4 sets push up to failure with 2 minute break in between
18 reps // 16 reps // 16 reps // 14 reps

Abs Workout: (from Fitness Blender)
3 Rounds:
10 “W” Leg Raises
50 Second Plank
14 Frog Leg Crunches
14 Figure “4” Leg Raises (7 on each side)
28 Leg Raise Toe Taps
20 Diagonal Jackknife Crunches (10 on each side)
35 Standing Toe Touches