Sunday, August 12: LovingFit 399 Reps Lower Body & Core Workout & LovingFit Sharper Abs in a Month Challenge
Monday, August 13: My Own Upper Body Workout & 10 minutes freestyle skipping
Tuesday, August 14: LovingFit Sharper Abs in a Month Challenge
Wednesday, August 15: Rest Day
Thursday, August 16: Lower Body Workout (mashed up from ZWOW and LovingFit) &
LovingFit Sharper Abs in a Month Challenge
Friday, August 17: Upper Body workout (dumbbell workout) & 10 minutes freestyle skipping
Saturday, August 18: Rest Day
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