Sunday, August 19: LovingFit 399 Reps Lower Body & Core Workout & LovingFit Sharper Abs in a Month Challenge
Monday, August 20: LovingFit Upper Body & Abs Break The Rules Workout & 10 minute freestyle skipping
Tuesday, August 21: Active Rest Day & LovingFit Sharper Abs in a Month Challenge
Wednesday, August 22: Complete Rest Day
Thursday, August 23: LovingFit Legs, Butt, Abs I'm Alive Workout & LovingFit Sharper Abs in a Month Challenge
Friday, August 24: Partial ZWOW#1 (Upper Body Part Only)
Saturday, August 25: Complete Rest Day
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