LovingFit: 399 Reps Lower Body Workout

5 minute dynamic warm up

LovingFit Sharper Abs Challenge
3 rounds:
1 minute plank
10 leg raises
10 diagonal leg raises

Lower body workout: LovingFit 399 Reps Lower Body Workout

7 Rounds:
15 reps SB half squat-squat-half squat-up
15 reps side lunge and Front Kick (Right)
15 reps side lunge and Front Kick (Left)
12 reps Stretching Spiderman Plank (elbow plank with side straight kick)

Time 26:48