5 Rounds:
- 15 Star toe touches (each side) - will try to keep feet off ground all time
- 15 single knee hugs (each side) - will try to keep feet off ground all time
- 50 bicycle crunches
- 10 V Up Abs
- 30 regular crunches (will do on stability ball instead)
- 20 lying leg lifts - will try to keep feet off ground all time
- 1 minute jump rope
Rest 2-3 minutes between rounds / 10 sec rest between exercises
Then some mobility & stretching afterward.
Note: I only did 3 rounds as I started to feel exhausted and hungry!
The highlight: I FINALLY DID DOUBLE UNDERS! Not consecutive yet, but the idea of stringing 3-5 double unders in between singles really made me super happy!
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