Ladder 10-20-30-20-10 of:
Double Jerk or Push Press (did push press with 2x18lbs KB)
Swing (35lbs KB)
Goblet Squat or Double KB Front Squat (double front squat 2x18lbs KB)
Double Bent Over Row (2x18lbs KB)
KB V-Up (15lbs KB)
Mountain Climber R/L
Time: 33:20
Happy Easter!
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