Glutes & Legs Workout

One leg Glute Bridge
Set 1 - BW x 10 reps @ each - right leg had hardtime focusing pushing from glutes
Set 2 - BW x 15 reps @each - right butt felt very burn last 3 reps
Set 3 - 10lbs plate x 20 reps @each leg - right leg didn't feel glute burn till last 5 reps-left similar
Set 4 - 10 lbs plate x 20 reps @each leg - had to focus on right glute- left felt more control

BB deadlift
Set 1 - 75lbs x 10 reps - easy enough to get to 10
Set 2 - 80lbs x 10 reps - moderate- might able to do more
Set 3 - 80lbs x 10 reps - moderate - might be able to do 2 more

BB front squat
Set 1 - 50lbs x 12 reps - quite struggle twds last 2-3 reps
Set 2 - 50lbs x 12 reps - struggle last 2
Set 3 - 50lbs x 15 reps - half second stop by 10th, pushed thru last 3 reps!

BB reverse lunge
Set 1 - 45lbs bb bar x 10 @each - standing left leg had more trouble balancing
Set 2- 45 lbs bb bar x 10 reps @each- started w standing left leg - more balanced. Right leg was a bit off balancing. Focused on tightening glutes when coming up
Set 3 - 45 lbs bb bar x 10 reps @each leg - need work balancing on standing right leg. Left has more controlled.