Glutes & Legs Workout

BB Glute Bridge
95x20 warm up
115x20 warm up
125x15 - felt light
3x135lbsx12- rest pause method (NEW weight YAY!)

BB Deadlift
95lbsx10
100lbsx8 (NEW weights YAY!)
100lbsx8

BB Front Squat
55lbsx12- ok weight
60lbsx10- hard last 2 (NEW weight YAY!)
60lbsx10- hard last 2

BB Bulgarian Split Squat (off 12" box)
20lbsx12 @each tried to balance
3x25lbsx12@each

I had to use the light BB (about 20lbs by itself) for this BB Bulgarian Split Squat. Not sure if I'm ready for 45lbs BB. I am still not balance enough doing Bulgarian Split squat, even with my own bodyweight. Let me know your thoughts.

HIIT sled push-7 rounds (160lbs first 3 rounds, 135lbs for the rest of the rounds)
(17 mins total) 2-3 min rest/45sec-1min effort)

Butt Blaster 3x30lbsx15@each

Leg Extensions - I tried to do a couple reps but I didn't feel like I did it right so abandoned it altogether. I might be too tired already.