I just want to say, I'm VERY disappointed with my day today.
I had a really bad indigestion/diarrhea when I was about to do my workout - like after I finished up my mobility warm up!!
It wasn't fun at all and totally killed my entire mojo when I had to always run to the bathroom in the middle of my lifts :(
BB Sumo Deadlift
65 lbsx15 - warm up
75lbs x 15 - warm up
4 x 85lbs x 10
BB Hip Thrust (with 3 risers)
95lbs x 20 - hold on top
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