Glutes and Legs

Today was quite a short workout. Plus today will be the time I am off from doing CNS.

BB DeadLift
2x65lbs x 20 warm up
2x75x12
3x85 x 8

BB Front Squat
4x65 x 10 - hard sets

BB Split Squat (bar at back)
3x45x 12@each

Leg Extension
45 x 15
45 x 12
45 x 12