Kettlebell Circuit Training

3 Rounds (1 min each)
Battle Rope
KB Bear Crawl (44lbs @each)
Hand to Hand Jerk (22.5lbs)
Sled wrestling (130lbs)
Tire Flip (120lbs)
Mace Grave Digger (30 sec@each)
KB OH Situp (18lbs)

Core stability stuff (planks)