Monday, August 30, 2010

Bodyrock tv 600 reps sexier body workout

This time I definitely did the whole 600 reps, unlike last time.

I completed it in 38:33. Took lots of break in between. Jump lunges were NO JOKE. In the middle of doing it, my toes were curled in. It hurt but I kept going. In the end they eased up on their own.

As usual I did yoga for stretching and flexibility at the end of workout.

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