I decided to take it a little easier today so I did Bodyrock.tv Tight Jeans Booty Workout again. I just realized that last time I did this, I set the wrong timer. It's supposedly 15 minutes instead of 10.
Set timer for 15 minutes and do this circuit back to back without much break in between. For extra challenge for the crunches, keep the feet off the ground, even when rolling over.
1. Jumping Jacks - 398
2. Crunches - 210
I have to admit that my crunches were done haphazardly. Gotta work on it more!
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