Thursday, December 23, 2010

Bodyrock.tv: Drown in Your Sweat Challenge

As Christmas gets closer, the tougher to motivate ourselves to keep up with the workout. Fear not, Zuzana is making sure we all sweat and work our butt out with this Drown in Your Sweat Challenge.

This week we're mainly focusing on mini challenges so we all still can enjoy Christmas.

Workout breakdown:
Repeat this circuit 10 times:

High Knees with Jump rope - 75 reps (I did regular jump rope)
Squats with Sandbag - 25 reps (I used my 15 lbs backpack)

My time: 34:46

Almost wanted to give up after 5 rounds, but I pushed through! Squats are my biggest weakness!

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