Bodyrock.tv: 60 reps Side Burpees (30 reps each side)

I've been having painful cramps from my period for the past 2 days and this morning though wasn't as bad but I could feel it. At first I thought this 60 reps Side Burpee Exercise Challenge would take me forever to finish.

I was surprised that I finished it in 8:52.

Proceeded to 20 min interval skipping with 10 sec off/30 sec off for 30 rounds.

Having a music playing in the background certainly helped. Also I think I started to get a hang on high knees jump rope.

Practice, practice, practice.