I did today's exercise challenge and 20 min interval skipping (10 sec off/ 20 sec on for 40 rounds).
Since I don't have a pull up bar, I opted for a Reverse Push Ups. 3 sets of 5 reverse push ups. Finished it in 1:01. I should have added the sets. But I was in the time crunch this morning, so it was all good.
Tomorrow workout would be another killer. A combo of 2 workout together and they involve my biggest weakness: One Leg Squat.
Fun, fun, fun.
No comments:
Post a Comment