Friday, February 18, 2011

Bodyrock.tv: Sumo Squat and Step Up Exercise Challenge

Today was leg exercise challenge: 100 reps Sumo Squat and Step Up for each rep. I broke down to a set of 20 for each leg and finished this challenge in 19:46. Not bad but I was hoping I could keep it down 18 minutes.

Anyway, got a nice burn on my legs and thighs.

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