Zuzana didn't post up her new workout last night and I planned to do one of her older workout which I've never tried before: Banging Body Workout.
But because of the Daylight Saving Time, I couldn't manage to get up at 4:30am (which was technically 3:30am) so I just improvised 12 minute exercise challenge before dinner.
2 minutes squats - 60 reps (this was when I was cooking dinner)
10 minutes burpee - did 84 reps total.
Felt good to sweat a bit. Call me an exercise nerd, but I felt like having ants in the pants if I didn't do ANY workout just for A DAY. Go figure.
No comments:
Post a Comment