Friday, April 29, 2011

Bodyrock.tv: 500 jump rope jacks exercise challenge

Ok it supposedly 1000 jump rope jack exercise challenge, but with my 1-1.5lbs weighted jump rope, I was glad I could reach up to 500, even though I struggled A LOT. It took me 13:25.

Last time I did 1000 jump rope jack back in December, it took me entire 29:13 to finish off the whole thing. And that time I didn't put any weights inside the jump rope handles.

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