Wednesday, April 20, 2011

Exercise Challenge: 12 minute Reverse Push Ups

Instead doing Zuzana's Pull Ups Exercise Challenge, today I opted to do my own: 12 minute a set of 5 reverse push ups.

Workout breakdown:
Set the timer for 12 minute countdown and do as many sets of reverse push ups as possible (1 set = 5 reps)

I completed 20 sets + 4 reverse push ups (total 104 reverse push ups)

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