Thursday, June 16, 2011

Bodyrock.tv: Dead Man Burpee Challenge

A workout challenge from Zuzana: try to complete 100 burpees within 10 minutes. Watch the video for the proper form.



I completed 92 reps. So darn close!! But I gotta give myself credit for doing this challenge in empty stomach and no dinner the night before. Plus my buns and thighs were still sore from the unassisted one leg squat that I've been practicing lately.

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