Home
About Me
Workout Program
Friday, September 23, 2011
When in doubt, do burpees
I wasn't in a mood of a long workout nor interval. Solutions? I did
100 burpees
instead and took me about
14:58
(almost 15 minutes) to finish.
See when you have no particular idea what to do for your workout, burpees can never go wrong.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment