Tuesday, January 3, 2012

50 Burpees for 50 Days Challenge: Day 1

So I decided to do 50 burpees a day for 50 days Challenge. It could be all types of burpee variations. It can be all done 50 at once, or spread it out throughout the day, whichever works the best.

For today, I did 5 sets of 10 burpees.

Set 1-4: I did no push up burpees- and I did variations of burpees: side burpees, burpees with twist jump, burpees with starburst jump
Set 5: Regular burpees with push ups.

Time: 5:52

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